Susanne Congress, LCSW
Licensed Clinical Social Worker
Offering in-person psychotherapy in Berkeley, CA and remote psychotherapy throughout California and Maryland
Offering in-person psychotherapy in Berkeley, CA and remote psychotherapy throughout California and Maryland
I am passionate about supporting teens and young adults as they navigate the excitement and challenges of adolescence and emerging adulthood.
I strive to create a welcoming, affirming space where individuals feel seen, heard, and empowered throughout their mental health journeys. I work with people of all ages and backgrounds, helping them understand how their life experiences shape their well-being.
I have a special interest in treating young adults with anxiety and trauma-related disorders. In addition, I have extensive experience providing gender-affirming mental health care and supporting individuals who identify as LGBTQIA+.
My approach is grounded in empathy, curiosity, and collaboration, with a focus on equipping clients with practical skills and greater self-awareness to navigate life with confidence.
I draw from several modalities, adapting my approach to fit each person's needs.
Identifying and reshaping the thought patterns that fuel anxiety and distress.
Practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness.
Exposure and response prevention for anxiety, OCD, and avoidance patterns.
Building psychological flexibility and living in line with what matters to you.
Grounding practices to build self-awareness and steady the nervous system.
Understanding how past experiences and relationships shape present-day patterns.
Generalized anxiety, panic, and OCD-related concerns.
Trauma-related disorders and their impact on daily life.
Teens, young adults, and those navigating major life transitions.
Gender-affirming care and identity-affirming support.
Exploring family dynamics and their lasting impact.
Low mood, motivation, and difficulty finding meaning.
Whether you are navigating pressure at school, adjusting to a new stage of independence, exploring your identity, or working through anxiety that has followed you into daily life, this is a space to pause and work through it together.
Start the ConversationI am in the UC Berkeley SHIP provider network. I am not on any other insurance panels. Check with your insurer if you are uncertain whether my services will be covered. I can provide you with a monthly statement to submit to your insurance, HSA, or FSA plans.
My current rate is $220 for a 50–60-minute hour. I reserve several spaces for individuals who cannot afford my full rate.
Please reach out to schedule a complimentary fifteen-minute consultation call. There is no obligation; it is simply an opportunity to determine whether we are a good fit.
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